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VLOGINGG IN HONG KONG. WHY I SUFFER WITHOUT ALCOHOL?

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I always thought that I was strong. (Video) But the past year had its challenges and to my surprise, I was weaker then I figured I was.   My mom was a single parent, strong but vulnerable at the same time. One day was smiling, next day crying. Not always but often. Trying to fool myself that everything will be ok was like banging my head against a brick wall. Empty promises "I won't drink no more" was the old story. Wanting to be happy was on my bucket list. Happiness seemed so close, but so far away. Today. I am sober. I am happy and proud. Proud of whom I became. But...

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Home Remedies for Glowing Skin ( Not Vegan)

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Every woman wishes they could have the glowing skin of their youth as they get older. A lot of women even spend hundreds of dollars on creams to try to achieve youthful skin. However, you can save yourself all that money by following these home remedies to gain glowy skin. Wrinkles are the number one cause of aged looking skin. They are what most people think of when they think of getting older. There are many ways to combat them, and as not all skin is the same, you may have to try a few ways to find what works for you. Mix one cup of yogurt with two tablespoons of honey, one-half teaspoon of olive oil, and one-half teaspoon of glycerin....

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Kas tai yra minimalizmas? / What is minimalism?

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Sveiki, mano vardas Renata, šiandieną jums norėčiau pristatyti nuostabią youtuberę Justina Klev. Mane sužavėjo jos kanalas kuriame dalinamasi įvairiomis gyvenimo/grožio ir kulinariškomis temomis. Bet didžiausią įspūdį man paliko Justinos sugebėjimas gyventi minimalistinį gyvenimą. Tiesiog turėjau paklausti šių klausimėlių susijusių su minimalizmu. Na ką, pradedame! Hello, My name is Renata. In today's blog post I would love to introduce you amazing youtuber Justina Klev. I was fascinated with her topics which cover everything from lifestyle/beauty and culinary delights. I was blown away by her ability to live this amazing minimalist lifestyle, which desperately needs to be incorporated into my lifestyle. I had to ask these minimalism related questions. So, let's begin! (For English Interview questions, please scroll down to the bottom) 1-Žmogui kuris negirdėjęs apie minimalizmą, kaip jūs jį apibūdintumėte? Minimalizmas tai yra gyvenomo būdas, naudojantis...

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Honk Kong Buildings / Honkongo pastatai.

Honk Kong Buildings. Just look it up! I don't think that there is much-needed to say in this blog post the pictures does all of the talking I guess. The only thing which is worth mentioning that I am absolutely in Love with Hong Kong. Love the food, love the buildings, love the madness and so much more. In today's blog post I am sharing with your pictures of some apartment builds, which always fascinates me with its uniqueness. Thank you for visiting.   Pastatai Hongkong. Pažvelkite į viršų. Aš Manau, jog papasakoti daug nieko nereikia, kadangi nuotraukos kalba daugiau negul žodžiai šiame mano dienoraštyje. Vienintelis dalykas kuris vertas paminėjimo  tai, kad aš be galo myliu Honkongą. Myliu kinietišką virtuvę, pastatus, didelį judrumą ir dar daugiau...

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Hong Kong Vlog! Relaxing Saturday and a veggie burger.

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Hello, my beautiful people. My husband and I had a very chilled and relaxing Saturday.( Video is here) Since moving to Hong Kong, my life had changed a lot. I became more of a home buddy, and I enjoy this new lifestyle. I became vegan around 2-years ago, and prior that I quit smoking cigarettes, and now I am completely alcohol-free. I was sick and tired of being sick and tired, so had decided to change the way I lived my life. Now...

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Hong Kong View!

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My husband and I moved to Hong Kong about 9month ago and had to say we love it. One thing that Manny people had mentioned to us prior moving to this amazing city is that to get a view of the apartment block is pretty rear. I couldn't help but share this amazing view from our flat which is located in Yau Ma tei, The Coronation building. I just couldn't keep this beauty all to myself. Have a lovely day.  ...

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Finding Apartment in Hong Kong.

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  Video is here Hello, my name is Renata, and I would like to show you couple of flats which are for rent here in Hong Kong, (not by as by the way) My husband and I moved to Hong Kong about nine months ago and loved every single thing about it.  Not so much the sticky heat but,  we still can deal with it. Currently, we are living in Yau Ma Tei, The Coronation building, which is nice, (please let me know if you like to see some pictures of actual building). But we have decided to move into a bigger place, and Tung Chung won for numerous reasons. It's more quite and family oriented Tung Chung has the largest population on the island with a...

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Adatinė mezoterapija namuose.

Mezoterapija namuose.

  Sveikos panelės. Malonu, kad apsilankėte mano tinklapyje ir yotube kanale. (video galite rasti čia) Mano vardas Renata ir aš esu 33-metų Lietuvaitė gyvenanti Honkonge. Mes su vyru   Simonu  gyvenome 9-erius metus Dubajui ir galiu pasakyti, kad mano oda tuo gyvenimu tikrai nesusižavėjo. Gyvendama  itin karštoje bei saulėtoje šalyje ir pamiršdama naudotis kremu nuo saulės tikrai sau nepadėjau. Man ypač padėjo naujas gyvenimo būdas kuris pasakė griežtą Ne šiems dalykams. Rūkymui, Alkoholiui, Nereikalingam irzlumui, nervams, nerimui Trumpam miegui, Ir gyvūnų produktams. Taip, esu 100% veganė Šiandieną norėčiau su jumis pasidalinti savo  grožio priemone kuri man itin padėjo. Ši procedūra yra nuo: -Aknės -Didelių porų( jų neišnaikins, bet tikrai sumažins) -Randų kurie likę no aknės, -Odos senėjimo -Celiulito Žinoma , mūsų oda sensta dėl šių priežasčių. -Rūkymo, -Prastos mitybos, -Genetikos, Irzlumo -Mažo poilsio -Saulės be apsisaugojimo -Per daug makiažo( svarbiausia jį nusiplauti einant...

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Mano Veganiška Diena.

Sveiki brangieji. Mano vardas Renata ir esu labai dėkinga, kad apsilankėte mano dienoraštyje. Šiandieną norėčiau su jumis paplepėti apie savo veganišką dieną, kadangi jinai yra tokia spalvinga ir gana vaisinga. :-) Aš esu vegane jau beveik 2 -ujus metus, ir esu labai tuo patenkinta. Mano gyvenimas nebuvo klotas rožiniais žiedais ir jo spalvos tikrai nebuvo labai spalvingos. Labai norėjau sau organizmą išsivalyti. Jaučiausi tokia sunki, niurgzli ir labai dažnai itin jautri. Atsibodo surūgusiai vaikščioti, juk gyvenimas yra labai gražus, ir jį reikia pamilti ir sau padėti tuo kuo gali. Visų pirma, tapti tikrąja vegane aš visiškai neplanavau, bet vegetare( kuri nevalgo tik mėsos, bet naudoja visus kitus produktus kurie susiję su gyvuliais ) tikrai planavau. Žinoma, aš stengiausi labai sunkiai pasakyti atę tam maistui kuris man...

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Effects of Alcohol, Shame and disappointments.

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    Hello and welcome. My name is Renata, and I am an alcoholic,  that's the words I said in Alcoholic Anonymous center here in Hong Kong. Video here. I had no Idea who I was. Was I an alcoholic, or did I enjoyed a drink so much? At times I was losing control? To be completely honest I just wanted to help myself and to see my life from a different angle. Sitting down in front of so many people and sharing your most embarrassing stories didn't seem funny. I never thought that stopping alcohol forever would be such a big desire of mine. I just really, and I mean, really really wanted to quit drinking. I was bloody tired, tired of feeling like shit the next day...

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Diena su manimi.

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Sveiki Lietuvaičiai. Mano vardas Renata ir šiandieną norėčiau jus pasikviesti praleisti savo gimtadienį, kuris buvo paprastas, nuoširdus ir labai malonus. Mano vyras Simonas, labai nuostabus ir šiltas žmogus. Labai dažnai mane nudžiugina savo gerumu, paprastumu ir nuoširdumu. Mes esame susituokę daugiau nei 5-erius metus ir teisybę pasakius atrodo visai neblogai einasi. Žinoma, visko būna, visko reikia bet apskritai pakalbėjus esu labai laiminga. Šį gimtadienį nusprendėme atšvęsti labai ramiai ir itin paprastai. Aš alkoholio jau visiškai nebevartoju, ir labai tuo džiaugiuosi. Šį Šeštadienį man suėjo 33-metai ir teisybę pasakius visiškai negalvojau, kad galėsiu mėgautis savaitgaliais, šventėmis, Gimtadieniais it t.t...

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Truputėlį apie save ir savo pokyčius.

Truputėlį apie save

Sveiki, mano vardas Renata. Man 32 metai ir aš esu Lietuvaitė. Šiandieną aš sukūriau savo filmuką ir norėjau su jumis pasidalinti savo mintimis ir praeitimi. Nėra labai lengva atverti savo širdį, nėra labai lengva pasipasakoti ir taip atvirai dalintis savo gyvenimu. Juk ne kiekvienas supras, juk ne kiekvienas turės ką gero pasakyti ar parašyti bet...

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Big Buddha and cable car Hong Kong.

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    My husband and I decided to be a tourist for a day and enjoy the ride with everyone else. What and amazing experience. The view from the top was just breath-taking. The scenery was breathtaking, and landscape looked very green. Been living in Dubai for the past nine years, we missed the nature, so this trip is what we needed.   Few tips: Before you go ahead and book a ticket, please try your best to book it online first; otherwise, you will face a cue which is hours long. Put on comfortable shoes because walking in heels is just going to kill your legs and feet. And lastly,  Charge your camera to its fullest. My blog which features this trip is here.     ...

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Kowloon Park-Hong Kong.

Hello and welcome. I have been living in Dubai for the past ten years, so no wonder I am craving some greenery. Growing up in Lithuania thought me a lot about nature, so when we decided to move to Hong Kong, I wasn't sure what to think of it until we landed. Wow, what an amazing place, and so much greenery around.  So the first place I was eager to visit was the park. Here I am, sharing you my experience while walking in this Kowloon Park. Lots of places to sit down and relax. Benches are everywhere. Some of them next to the pavement, water fountain or in the more quite and private area.           I  thought to include a phone number and address for this beautiful...

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Meet Karen, Pilates instructor.

  I would like to introduce you my dear friend Karen. Karen is a fantastic Pilates instructor and the owner of her studio in Spain. Hello, my name is Karen Stafford, and I have been teaching in the fitness industry for the last 20 years. 12 years ago I decided I would like to teach Pilates, so I went to Covent Garden in London to do my training with the Body Control Pilates Association who are world-renowned for producing excellent teachers. After completing the training over ten years ago, I have been teaching Matwork Pilates in Cornwall and over the years have managed to run my studio in the area. I love teaching and helping people to discover the benefits of Pilates. From GPS, chiropractor and...

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We are moving to Hong Kong!

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Welcome.  Just a short note to everyone. I am happy to announce that my husband and I are moving all the way to Hong Kong! What a fantastic news. I am all over the moon! I can't even describe how excited we both are. It's time to go, time to spread the wings else were. Our life here in Dubai has been an amazing experience, but it all came to the end. We met beautiful people. Learned about the culture and experienced some of the most hottest days in our lives. I am so grateful that  Emirates airline gave me the opportunity to work for them. The last four years was filled with joy, happiness, endless travels and discoveries about different cultures and myself as a...

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My physically abusive relationship story.

Hello, my name is Renata and here is my story Once upon a time I was in love, I was in love with the man who was selfish, insecure and loved no one but himself. I thought he loved me; I figured he cared for me; My thoughts were that he wanted to protect me, but not to beat me until he was tired.   I grew up with a single parent, and that was my Mum. She was an amazing woman, but she loved to drink.  She drank to swallow her sorrows; she drank to hide her pain away.  My stepdad was an abusive man, with plenty of insecurities. He said she was stupid; he told me she was useless. I guess I...

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My love for the whitening skin care products.

    Hello and welcome. Hot weather, the sun, and the beach was the dream of mine. I have lived this lifestyle for the past nine years and believed me my skin doesn't think like it anymore. Developing massive dark discoloration which looks like a birth mark on my forehead made me reconsider going to the beach ever again. My one and only intention were to get as brown as quickly as possible, and I did...

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My trip to Madrid!

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  Hello and wellcome. Being part of Emirates cabin crew means  up and running most of the time. In the first video I am taking you on a journey with me from waking up, to reaching this beautiful destination. While part 2 video covers my love for natural skin care which has been a big part of my life ever since becoming vegan.   https://www.youtube.com/watch?v=gx-y1EMaQZU   https://www.youtube.com/watch?v=kjHfsyT5W_g...

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Things I wish my Mother knew.

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Suicidal is a horrible and traumatic experience for those who lost a loved one. Losing my father to suicide had left a big scar in my heart while losing my mother to the same ugly situation had left me furious and confused. Forgiving my parents was hard, but forgiving myself was even harder. More than five years later I had freed myself from anger and blame. I live my life with love and passion like never before. Who would have thought that forgiveness can bring so much joy into someone's life? If you ever want to free yourself from pain and disappointment, just look deep into your life. Is there someone you need to forgive?          ...

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Facing my fears.

Hello Mama I am back.   Mama, I have so many fears, can you help me? Do you think its normal to fear so much about so many things in life? I guess you are so familiar with this feeling, other wise you wouldn't  left, you feared about some things so much, that I guess you just couldn't take it no more. I know you want to ask me now. What is your fears  Renata? I know you want to help, I know you want to say that everything will be ok,but I grew up in fear. I grew up being fearful about you drinking, about my step father hitting you, about us not having any money, about me being a good daughter, about your...

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